Join Joe Hippensteel for the FREE 4-part Ultimate Human Performance (UHP) video workshop any time, and get unlimited access for 7 days

Heal pain and tension

Naturally!

Learn at-home therapy methods to relieve pain and tension right now – with this free video workshop.

  • Identify the true root cause of discomfort
  • Start relieving chronic tension and pain
  • Stay physically fit and active
  • Know how to maintain progress for life
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This online workshop

will teach:

Four key aspects of healing and preventing repetitive motion pain, sports injuries, chronic ailments like headaches, back discomfort, and more...

SESSION 1: Introduction to the UHP Method
SESSION 2: The 12 Causes of “Muscle Lock“
SESSION 3: Getting Constant and Continuous Progress
SESSION 4: How to Avoid Medical Intervention

Make daily aches and pains a thing of the past – these techniques will help elevate performance and maintain an active lifestyle!

quote

“The American College of Sports Medicine dedicates only 2 pages for stretching in their Guidelines for Exercise Testing and Prescription publication. There is no established science or standards for stretching and its health benefits are very underestimated.“

Joe Hippensteel

Founder of Ultimate Human Performance

This video workshop

is ideal for:

Running benefits
  • Individuals who want to stay active and injury-free
  • Athletes looking to reach the next level of performance
  • People who want to regain stamina, strength, and endurance
  • Those wanting to engage in their favorite exercises, sports, and routines without worrying about injury or pain

Workshop sign-up bonus!

PDF cover “3 hacks to stay active and injury-free

Get the companion ebook when you sign up for our free video workshop.

Download exercises, tips, and other hacks you can do right now, at home, to stay active and injury-free.

Those who attend
this Online Workshop will:

Learn Joe Hippensteel’s patented at-home techniques from our Ultimate Human Performance training and use them to eliminate common medical conditions over 90% of the time WITHOUT EXTREME MEDICAL INTERVENTION, SUCH AS DRUGS, INJECTIONS, OR SURGERY!

This online training

addresses common ailments, including...

Neurological problems

  • Migraines / Headaches
  • Fibromyalgia
  • Neuropathy
  • Bulging Discs

Bone and joint pain

  • Tennis Elbow
  • Plantar Fasciitis
  • Bone Spurs
  • Pinched Nerves

Muscle and tendon issues

  • Pulled / Strained Muscles
  • Muscle Spasms, Cramps
  • Partially Torn Muscles
  • Patellar Tendonitis

Low back and pelvic pain

  • Sciatica, Low Back Injuries
  • Neck Injuries, Pain, Tension
  • Ligament Injuries
  • Cartilage Injuries
quote

“The Navy SEALs brought an expert in stretching and advanced physical and mental training methods to our base in 2010. I learned his methodology and I did it for weeks, then months, then years. I am still doing it today. Joe Hippensteel, thanks for showing me the proper way to stretch. It's truly changed my life.“

David Goggins

RETIRED NAVY SEAL AND BEST-SELLING AUTHOR OF CAN'T HURT ME

Get a sneak peek
At the workshop content

Sign up for the UHP “Workshop to Stay Active & Injury-Free”, to access over two hours of incredible education and training from Joe Hippensteel that improves injury recovery time and prevents it from happening long term.

Below is a quick outline of what will be taught in each video:

Session 1:

Introduction to the UHP Method
  • The Foundations of the UHP Training Method
  • Why flexibility is the key to life-long health
  • How to identify “the danger zone”
  • Why other exercise and training modalities are insufficient practices

Session 2:

The 12 Causes of Muscle Lock
  • The real reasons for muscle pain and tension
  • Why “training” isn’t just for extreme athletes and fitness professionals
  • How, why, and when to practice at-home UHP techniques for optimal mobility
  • Understanding the standards of flexibility and how to achieve them

Session 3:

Constant and Continuous Progress
  • Why current medical standards are insufficient
  • Secrets to feeling great every single day –
    for any age or lifestyle
  • Why tension is the enemy of athletic performance
  • Goal setting: moving from the “building” phase to the “maintenance” phase

Session 4:

How to Avoid Medical Intervention
  • The Golden Rules to achieve “ultimate human performance”
  • How to heal and reverse physical injuries naturally
  • Why the current industry suggests painful, extreme intervention – and how to avoid it
  • Get instant access to multiple technique demos to practice at home

Are you ready

To unlock this uhp workshop for free?

FAQs

Joe Hippensteel, a Master in Physio-Kinesiology, is the founder of Ultimate Human Performance (UHP). He spent many years training for the Decathlon at a national level. Due to his size (or lack thereof), and lack of God given talent, his accomplishments were developed through extremely hard work and creative, extremely advanced methods of training over a 30-year period. For over 20 years, Joe has trained elite athletes, Navy SEALS, and World Record Holders with the UHP method of flexibility training. Joe Hippensteel is notably mentioned in the best-selling book by David Goggins, Can’t Hurt Me. He teaches his UHP methods worldwide through online trainings, live seminars, certification courses, and coaching.

You can join this workshop any time and get immediate access the videos for 7 full days after you sign up.

Each session in the 4-part UHP workshop is under 30 minutes. You will also get access to several demonstration videos that are 15 minutes or less, where you will be instructed on how to practice some of our at-home techniques.

As long as you use your links from your email, you will be able to access the workshop videos anywhere in the world, on any device.

Absolutely! We want as many people as possible to benefit from this free experience. All we ask is that you share this link with them so that they can receive their personal access pass: https://workshop.ultimatehumanperformance.com

Below is a quick outline of what will be taught in each video:

Session 1 – Introduction to the UHP Method

  • The Foundations of the UHP Training Method
  • Why flexibility is the key to life-long health
  • How to identify the ”danger zone”
  • Why other exercise and training modalities are insufficient practices

Session 2 – The 12 Causes of Muscle Lock

  • The real reasons for your muscle pain and tension
  • Why “training” isn’t just for extreme athletes and fitness professionals
  • How, why, and when to practice at-home UHP techniques for optimal mobility
  • Understanding the standards of flexibility and how to achieve them

Session 3 – Constant and Continuous Progress

  • Why current medical standards are insufficient
  • Secrets to feeling great every single day – for any age or lifestyle
  • Why tension is the enemy of athletic performance
  • Goal setting: moving from the “building” phase to the “maintenance” phase

Session 4 – How to Avoid Medical Intervention

  • The Goal'd Standard to achieve “Ultimate Human Performance”
  • How to heal and reverse physical injuries naturally
  • Why the current industry suggests painful, extreme intervention – and how to avoid it
  • Get instant access to multiple technique demos to practice at home

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